Reverse Knee Stretch Variations | physical exercise, human leg, knee, arm | For this week's demo, I will be doing the Reverse Knee Stretch Variations on the Reformer. Remember, you can use
Master Pilates Teacher on Instagram: “I love the flow from Long Stretch to Knee Stretch. This clip is from an ahtletic reformer workout that ends with a great extended stretch.…”
![A Perspective on the Knee Stretch Series: Knees Off by Clare Dunphy Hemani – Pilates Intel Online Newsletter for the Pilates Teaching Community A Perspective on the Knee Stretch Series: Knees Off by Clare Dunphy Hemani – Pilates Intel Online Newsletter for the Pilates Teaching Community](https://www.pilatesintel.com/wp-content/uploads/2018/09/clare3.jpg)
A Perspective on the Knee Stretch Series: Knees Off by Clare Dunphy Hemani – Pilates Intel Online Newsletter for the Pilates Teaching Community
![Reverse Knee Stretch with Alternating Leg Lift on the Pilates Reformer - YouTube | Pilates reformer, Pilates reformer exercises, Pilates Reverse Knee Stretch with Alternating Leg Lift on the Pilates Reformer - YouTube | Pilates reformer, Pilates reformer exercises, Pilates](https://i.pinimg.com/originals/2c/df/70/2cdf704e25da0ac4bb0a86cc56f01987.jpg)
Reverse Knee Stretch with Alternating Leg Lift on the Pilates Reformer - YouTube | Pilates reformer, Pilates reformer exercises, Pilates
![Beginner Pilates Reformer Workout | Pilates reformer, Pilates for beginners, Pilates workout routine Beginner Pilates Reformer Workout | Pilates reformer, Pilates for beginners, Pilates workout routine](https://i.pinimg.com/originals/b0/eb/30/b0eb30d5cf9b09f9f6844edbae2614a4.jpg)