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This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF
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Free workout: Resistance Bands Upper Body – 27-min arms, back, chest, shoulders exercise routine… | Resistance band arm workout, Resistance band, Resistance workout
![The online resistance band work for upper body and lower body workouts. | Download Scientific Diagram The online resistance band work for upper body and lower body workouts. | Download Scientific Diagram](https://www.researchgate.net/publication/370397015/figure/fig1/AS:11431281154462352@1682793078604/The-online-resistance-band-work-for-upper-body-and-lower-body-workouts_Q320.jpg)